Alex was fried. She had been working 65+-hour work weeks for close to a year without much of a break. She knew that she needed one, but the thought of taking a...
In the midst of personal loss and heartache, it can be difficult to find the strength to be there for others who are also grieving. You may wonder how you can possibly offer support...
The holidays are nearly here! A time to celebrate, spend time with friends and family, and step back from the hustle and pace that defines the rest of the year.But it’s not...
Sofia knew her to-do list was quickly becoming impossible to conquer on her own. She read a book on time management which urged her to delegate some tasks to her direct reports....
The unbearable weight of embarrassment we've all been there - that sinking feeling of wanting to disappear, face flushed red, stomach tightening into knots. Embarrassment is one of the most visceral emotions we experience...
The scope of Elena’s job expanded until it threatened to consume her. She still had to juggle all her old tasks, while also responding to the disruption of the pandemic. She was...